SUMMARY Vitamins, minerals, omega 3, to fill deficiencies Probiotics, to rebalance the intestinal microbiota Plants, in moderation against minor ailments Gummies are not candy! In 2023, nearly 60% […]
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Delicious and quick Cheese Naan recipe for a family meal
Discover our recipe for easy and quick Cheese Naans, perfect for a meal with family or friends! These Indian buns topped with melted cheese will delight you in […]
Here are the 5 foods to eat as a priority if you lack fiber
You know proteins, carbohydrates and lipids, because they are the subject of all attention. Fiber, on the other hand, goes unnoticed, but if social network X's predictions are […]
The best of street food in South Korea: 10 delicious reasons to try it
Eating at markets or street stands is one of Koreans' favorite pastimes, with family and friends. Here are 10 quick dishes to indulge in during a stay in […]
Chicken and poultry with all the sauces in your recipes
The figures are clear: in the face of inflation and the high price of beef and pork, poultry consumption is soaring to reach nearly 15 chickens per person […]
Food supplements: can we take them during pregnancy?
Vitamins, minerals, plant extracts… The food supplement market is exploding! During pregnancy, the needs of a mother-to-be change. Can she take some of these products to prevent the […]
Lack of iron, anemia? The best anti-deficiency foods
Often tired, a little anemic, pale… Here is the list of foods richest in iron. Your iron level is too low? Are you anemic? Tired? It's necessary favor […]
Here is the flagship food to put on your plate to lower your blood pressure
It's no secret: the foods you eat can influence your blood pressure, and therefore the risk of heart disease and cerebrovascular disease. It is indeed advisable to moderate […]
Here is the best recipe for macaroni and cheese and ham gratin
It's the regressive dish par excellence for which we can no longer count the number of fans. If you are looking to delight your guests or simply satisfy […]
Three frangipane cocktail recipes for all queens, whether they have the bean or not
Rather frangipane pancake or queens' crown? Because the month of January is not yet over, here are three themed cocktail recipes to enhance your royal feasts. After my […]