Photo credit, Pascal Deloche /GODONG If you have recently been diagnosed with a health condition or know that certain health conditions run in your family, you […]
Losing weight? No easy feat!
The end of the year is for many synonymous with good resolutions, often focused on weight. And it’s tempting to succumb to the latest revolutionary methods… A […]
McDonald's: is microwaving food dangerous?
McDonald's customers can save their meal for later so as not to waste it. But is reheating your dish dangerous? While food waste remains a perennial scourge, some […]
Food additives increase the risk of cancer
(Montreal) The consumption of certain food additives used to improve the texture of products and extend their shelf life is associated with an increased risk of cancer, warns […]
Food supplements: when are they useful?
SUMMARY Vitamins, minerals, omega 3, to fill deficiencies Probiotics, to rebalance the intestinal microbiota Plants, in moderation against minor ailments Gummies are not candy! In 2023, nearly 60% […]
Food supplements: can we take them during pregnancy?
Vitamins, minerals, plant extracts… The food supplement market is exploding! During pregnancy, the needs of a mother-to-be change. Can she take some of these products to prevent the […]
Dietary fiber: what health benefits? Where to find them?
Have you ever wondered if you got enough fiber during the day? Probably not. And yet, these substances are essential to ensure proper functioning of our body. They […]
The health benefits of soy
November 19, 2023 Photo credit, Getty Images A controversial dietary choice, but given that soy is packed with useful protein and micronutrients, why is this versatile ingredient the […]
Food additives increase the risk of disease…
Emulsifiers are among the most widely used additives in the food industry. They make it possible to improve the texturetexture food and prolong their durationduration conservation. A French […]
Top 7 Health Benefits of Fermentation
Joe Williams Registered Nutritionist July 11, 2023 Photo credit, Getty Images Image caption, Fruits and vegetables Popular across cultures, the process of fermenting food is making a comeback. […]