The Airfryer has generated real enthusiasm in recent years. And for good reason, this device, halfway between a fryer and a multicooker, allows you to prepare many dishes […]
For more than half of Europeans, plant substitutes are ultra-processed foods
News Published on 03/10/2024 at 2:02 p.m. Updated 03/10/2024 at 2:02 p.m. Reading 2 min. Although they are aware of the harmful effects of consuming ultra-processed foods on […]
Plant foods and the future
Thirty years ago, The Green Door on Main Street, near St. Paul University in Ottawa, was one of the few gathering places for vegetarians in the capital. The […]
Here are the 5 foods to eat as a priority if you lack fiber
You know proteins, carbohydrates and lipids, because they are the subject of all attention. Fiber, on the other hand, goes unnoticed, but if social network X's predictions are […]
Lack of iron, anemia? The best anti-deficiency foods
Often tired, a little anemic, pale… Here is the list of foods richest in iron. Your iron level is too low? Are you anemic? Tired? It's necessary favor […]
Intestinal microbiota: it has been proven that this family of foods to consume daily improves its diversity
Bacterial diversity in the gut plays an important role in human health… but the critical question is where the sources of this diversity are located. Because if it […]