The figures are clear: in the face of inflation and the high price of beef and pork, poultry consumption is soaring to reach nearly 15 chickens per person […]
Food supplements: can we take them during pregnancy?
Vitamins, minerals, plant extracts… The food supplement market is exploding! During pregnancy, the needs of a mother-to-be change. Can she take some of these products to prevent the […]
Lack of iron, anemia? The best anti-deficiency foods
Often tired, a little anemic, pale… Here is the list of foods richest in iron. Your iron level is too low? Are you anemic? Tired? It's necessary favor […]
Here is the flagship food to put on your plate to lower your blood pressure
It's no secret: the foods you eat can influence your blood pressure, and therefore the risk of heart disease and cerebrovascular disease. It is indeed advisable to moderate […]
Here is the best recipe for macaroni and cheese and ham gratin
It's the regressive dish par excellence for which we can no longer count the number of fans. If you are looking to delight your guests or simply satisfy […]
Three frangipane cocktail recipes for all queens, whether they have the bean or not
Rather frangipane pancake or queens' crown? Because the month of January is not yet over, here are three themed cocktail recipes to enhance your royal feasts. After my […]
Kings Day | Carlota's delicious gems
An accomplished pastry chef from our area recently declared, on condition of anonymity, that Carlota was one of the most exciting things to happen in Montreal in the […]
Do you know the differences between a vegetarian, vegan and vegan diet?
Consumers are increasingly concerned about animal welfare. In particular, we are seeing an increase in the number of vegetarians, vegans and vegans. But how can we clearly differentiate […]
Dietary fiber: what health benefits? Where to find them?
Have you ever wondered if you got enough fiber during the day? Probably not. And yet, these substances are essential to ensure proper functioning of our body. They […]
Everyone in the kitchen with Cyril Lignac: here is the menu for the week of January 1, 2024
Looking for inspiration for your end-of-year holiday meals? Good news: Cyril Lignac is back in Tous en Cuisine to give you some ideas. Quickly discover the menu for […]